Stroke & Development

Our stroke and development groups focus on building good stroke technique.

Our stroke and development groups focus on building good stroke technique and stroke efficiency in the 4 Fina recognised competitive swimming strokes as well as being introduced to the concept of squad training in other words they start “learning to train”.

In addition they are taught various other skills like starts, finishers, turns and underwater work as well as pool etiquette and group training and competitions rules.

Stroke development classes are recommended for all children who wish to peruse swimming as one of their chosen sports.

Or for children who wish to participate in activities that require swimming as one of the required competencies.

The development classes will prepare swimmers for competitive swimming as well as good overall development.

Class duration is 30 minutes and classes are available from Monday to Friday.

5 lessons are available per week and 3 lessons minimum are recommended.

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Available from 08:00 – 17:00 Daily